one swim health sleep do advice we way

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It’s very import for us to keep health .in our everyday life. Here is some __小题1:__ for you.___ 小题2:__, you should have healthy diet. Different food helps __小题3:___ in different __小题4:_.
You should eat more fruits and vegetables instead of hamburgers, Beijing roast duck and so on. If you choose the right food, you can have healthy __小题5:__ habits. Second, _小题6:___ exercise is good for your health. For example, climbing mountains, riding bikes or   _小题7:_. Third, you should _小题8:__ at last eight hours a day and you shouldn’t work or study too __小题9:_. Finally, remember that smoking is bad for your health, so don’t smoke, you will become much __小题10:__.